Today we embark on a goal to living healthier and getting our bodies moving. I am realizing how much of my thoughts, actions, etc revolve around food. Already today, I was planning a sundae party for myself and our boys and a friend and her boys. And now, I am at a bounce house staring at a very unhealthy menu, wishing I had some fries to eat.
My body truly needs a detox from the junk I have allowed it to consume. My mind though requires a lot more work. I need to find ways to occupy my mind beyond food. I need to not speak badly about myself. And I need to allow myself to not be perfect.
